Not sure, but somethings' got me not feeling well today so I'm begrudgingly taking the day off from speedwork at the track. I am very bummed, but I can't afford to miss a weekend run. And I know how I am. If I push it while feeling this way, I'll just be worse tomorrow. So I'll force myself to rest today.
I need the speedwork, especially if I want that 8:00 mile in two weeks. But I have to remember that my absolute numero uno goal for this year is the marathon. NOT the sizzling mile. With that it mind today I will rest and get back at it tomorrow a.m. with an 8 mile run.
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