5 miles today

Ran a couple of 'running errands' today at lunch. First stop: Springfield Running Center for new shoes. Had Asics 2120 since September so it was time. Kris was there and she's always a big help. I decided to stay w/ Asics and get the 2130's. Same shoe I have, just the newer model. She was heading back to get a size 6 when she stopped and said 'You know what, I think we have your shoe you have now (2120's) on sale for $60 and I think they are 6's.. '! She found them and sure enough $60 for the same shoe I've been wearing since September. If it's not broke, don't fix it I always say ! Grabbed a couple of cliff bars and I was out the door for under $70.. sweet!
Dick's for sunglass (didn't find any) and BikeTek for more Accel Gel and it was time to head back to work....

OK so today I drug out the pants and long sleeve shirt... no hat and gloves tho! After freezing yesterday at the track, I wanted to be warm this morning. Grew impatient waiting for the Garmin to hone in a satellite (cloudy or something??) so I hit mode early and away I went. I checked a time or two very early on and it said my pace was 15:00.. but once it got a good satellite connection, the pace slowly went back up to 10:20 by the end of the first mile.
I start increasing these Wednesday runs starting next week so I'm going to find a different route.. probably get out of the neighborhood some. While I was over in Crowe's Mill I looked for rental property for Kellie but didn't see any..

Good run !

Mile 1: 10:20
Mile2: 10:07
Mile 3: 10:04
Mile 4 10:07
Mile 5: 10:01

http://trail.motionbased.com/trail/activity/5778943