This week marks the 1/3 way point in training.. but this is where it gets real tough... mileage not only increases during the week but I get into some crazy mileage on Saturdays... Thank goodness I'll have my friends with me on Saturdays to get me through.
Hit the snooze 4 or 5 times really debating if I wanted to get up and get the 7 done early, or sleep an extra hour and do it at lunch.. I kept thinking how hot it's going to be at lunch today and that I had already planned on running errands, so I finally got out of bed and hobbled around finding my clothes in the dark.. Hobbled is actually putting it mildly.. those muscles that came out of hiding at the track yesterday were screaming this morning.. stretch stretch stretch..
After I got dressed and stretched a loooong time I headed out.. was a really nice morning for a run.. not muggy or too hot.. Somethings up w/ my Ipod lately so had to use Kevin's Rio... don't know what music that was but it got me through.. I need to check out my Ipod tonight and figure out what's up... that's all I need right now!
Average pace was 10:01.. used 2 full bottles of accelerade and 1 gel along the way...
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