3 muggy miles

I think summer has finally arrived. Man was it muggy out there this morning! I definitely didn't prepare for it last night, that's for sure. Really should have hydrated better.. My bad.

Got my 3 miles done but it wasn't easy.. in fact I believe it was harder than the 6 I did yesterday.. Just need to get acclimated to the heat I guess.. I'm just glad I'm getting my runs done early in the morning! Tuesday's noon track work is going to be rough this summer!

Mile 1: 9:53
Mile 2: 9:55
Mile 3: 10:10

very tough run this morning...

This saturday starts another 3 week increase in mileage before dropping back. 12, 14, and 15. With that, my weekday runs increase also.. 4, 7 and 4 for those weeks.. definitely getting out of the neighborhood w/ the 7..

I was running next to the field that runs along the RR tracks and there were 2 deer grazing on the tall weedy grass. One was only 15 feet from the street. The first time I passed him I did it on the other side of the street. I was hoping I wouldn't frighten him and make him run off. Went up to the cul-de-sac , turned around, and the second time I passed on his side. He stood as still as a statue except for his ear twitching. I've never been that close to God's most beautiful creature in my life. 15 feet. Pretty darn cool if you ask me..

http://trail.motionbased.com/trail/activity/5879923